Amount of Isoleucine in Yambean (jicama), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Yambean (jicama), cooked, boiled, drained, without salt there is 0.016 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Yambean (jicama), cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Yambean (jicama), cooked, boiled, drained, without salt

Yambean (jicama), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yambean (jicama), cooked, boiled, drained, without salt are listed below.

Water 90.07 g 90.07%
Energy (calorie) 38 kcal
Energy (joule) 159 kJ
Protein 0.72 g 0.72%
Total lipid (fat) 0.09 g 0.09%
Ash 0.3 g 0.3%
Carbohydrate, by difference 8.82 g 8.82%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.57 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 16 mg 0.02%
Potassium, K 135 mg 0.14%
Sodium, Na 4 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.057 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 14.1 mg 0.01%
Thiamin 0.017 mg
Riboflavin 0.028 mg

Nutrients in Yambean (jicama), cooked, boiled, drained, without salt